If the family is supposed to be a soothing cocoon, it may be that this environment is not reassuring emotionally, relational and material. A toxic family can cause deep emotional turmoil and push to consider breaking ties permanently to maintain balance. If you're bored with the idea of going home, that's probably your case. Here are 11 signs that you are part of a dysfunctional family and some ways to fix it.
Playwrights have often staged intrigues behind closed doors in order to translate the neuroses of a family group. Indeed, if at first sight we can believe that a home is harmonious, it may be quite different for some families who burn their wings and make a real ordeal to their children. In adulthood, they can suffer profound consequences that can permanently impact their self-confidence and their ability to trust the other. Here are 11 proofs that you suffer from a toxic family.
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Emotional neglect
A toxic family is essentially characterized by a lack of empathy or even a real indifference to the emotions that children may feel. This inability to offer love to one's offspring can trigger many narcissistic injuries that will inevitably affect their future relationships. A constant fear of abandonment will haunt future adults and prevent them from attaining harmony and emotional independence.
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A desire for control
If, from early childhood, you felt overprotected and hindered in your initiatives, it is very likely that you are part of a toxic family. And for good reason, this family pattern uses feelings of guilt to exercise a grip on children.
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Constant conflicts
A family atmosphere can push the perpetual withdrawal of its members. If the arguments are incessant in your home, you will do everything to get away from them. This spiral of aggression is unhealthy and pushing children to break ties definitively. They will also be able to reproduce this violent communication scheme to protect themselves.
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Take the role of the parent
In some families, roles may be reversed. Thus, we find a child assume responsibilities that naturally fall to an adult. Substance abuse, gambling addiction, depression, all of which can push an individual to take the reins of the household in spite of himself. This troubled past can bring back deep neuroses that can invalidate the child in his future life.
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Domination
If an entire family lives at the mercy of an authoritarian parent, there is no doubt that it is a toxic atmosphere. By living in constant fear, violent psychological damage can taint future adults who may eventually reproduce the behaviors that have caused them so much pain.
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Violence
Whether verbal or physical abuse, nothing can justify abusing a child. If you have lived under the umbrella of abusive parents, there is a good chance that this past can haunt you as an adult.
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Financial Slavery
If you feel that you are being used by your parents for financial gain, you may be caught in a deep sense of guilt. This is an obvious sign that your family is dysfunctional.
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To be Infantilized
Never to feel free to make a choice and to live under the constant influence of one's parents prevents one from becoming mature in adulthood. Often, toxic parents adopt this behavior to prevent their children from flying on their own, because they, too, are afraid of being abandoned.
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Unfair punishments
If, as a child, your parents inflicted unjust punishments, you certainly belong to a toxic family. These abuses are not without consequences on the construction of the future adult who will be able to adopt self-sabotaging behaviors to punish himself of the potentiality of not having deserved the love of his parents.
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Constant judgment
A balanced family will have a constant concern for caring for their child. Whatever the circumstances, parents are driven by a strong desire to see their children happy, even in spite of their aspirations for them. If, as an adult, you feel that your parents disapprove of your choices and are constantly critical of your actions, you have certainly grown up in a family unit